Starts Monday 15 January 1.30-3.00
for 8 weeks but not 12 February

Session topics:

1. Why do I feel so bad?

2. I can’t be bothered doing anything.

3. Why does everything always go wrong?

4. I’m not good enough: (low confidence)

5. How to fix almost everything.

6. The thing you do that mess you up.

7. Are you strong enough to keep your temper?

8. Ten things you can do to help you feel happier straight away.

For further information contact Angie Spence on
07917221896 or e-mailĀ