Living Life to the Full Course

Starts Monday 15 January 1.30-3.00
for 8 weeks but not 12 February

Session topics:

1. Why do I feel so bad?

2. I can’t be bothered doing anything.

3. Why does everything always go wrong?

4. I’m not good enough: (low confidence)

5. How to fix almost everything.

6. The thing you do that mess you up.

7. Are you strong enough to keep your temper?

8. Ten things you can do to help you feel happier straight away.

For further information contact Angie Spence on
07917221896 or e-mail

Restoration Centre Drop-in 2017


Life has struggles and at times we need support. We may suffer with stress, anxiety, depression, worries, fears, low self-esteem, loneliness, parenting & relationship problems, addictions, unhealthy lifestyle, bereavement & loss, financial issues, pregnancy crisis or have other areas of need. We can make changes to overcome issues and to be free to live our lives to the full. Support to do this is available from The Restoration Centre. There is no charge for this support.

Please drop-in to chat to see what the Restoration Centre is, for yourself and so you can tell others.

Saturday 9 September 10 a.m-12.00

For further information contact Angie Spence on


or e-mail

Journeys Course 2017

For further information contact
Angie Spence on


or e-mail

The Parenting Children Course

For those parenting 0 to 10 year-olds

9 May 2017                  Building strong foundations part 1

5 June 2017                 Building strong foundations part 2

3 July 2017                   Meeting our children’s needs part 1

4 September 2017        Meeting our children’s needs part 2

2 October 2017             Setting boundaries part 1

6 November 2017         Setting boundaries part 2

4 December 2017         Teaching healthy relationships part 1

8 January 2018             Teaching healthy relationships part 2

5 February 2018           Our long term aim part 1

5 March 2018               Our long term aim part 2

1st Monday (usually) in the month 9.00-10.00 a.m
before Oranges and Lemons toddler group at Molescroft Pavilion.

Coffee, tea and waffle wafers provided.

For further information contact Angie Spence 0791 7221896 or